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| In 2010 - 2011 |
Dear Gals !
A short special update about my diet and to summarize. If you've got my facebook [Nicole Astralys Ginger], You saw my big loss of weight. I'had a comment to ask me if I always to Dukan diet.
The answers is "no". I do the dukan diet in the beginning of the 2013 year. I had a lot of personnal [particulary my health and work is incompatible] problem who convice me to stop. This diet is very hard, I was worried and frustrated. I had need to eat normaly.
A short special update about my diet and to summarize. If you've got my facebook [Nicole Astralys Ginger], You saw my big loss of weight. I'had a comment to ask me if I always to Dukan diet.
The answers is "no". I do the dukan diet in the beginning of the 2013 year. I had a lot of personnal [particulary my health and work is incompatible] problem who convice me to stop. This diet is very hard, I was worried and frustrated. I had need to eat normaly.
With the Dukan Diet, I lost 12 kilos.
I stopped the dukan diet progressively. I'm very glad to don't take weight. I'm stable.I do more sport and I do a new diet to lost the last kilos. On this day, I try another diet more healthy and I feel totally less frustrated. I'll do a video to speak about the concept of this diet when I'll finish it. Since January, I lost 17 Kilos.
Originally, I weighed 94 kilos. Today, I weigh 69 kilos.
I need to lost 10 kilos again to achieve my goal. I hope to will show you the final result... I'm motivate, I carry on to believe in me. Tomorrow, I'll go to Paris for Tokyo Crazy Kawaii. Hope to see you !!
I can say : I'm proud of me.
Kisses & Hugs,
